It’s called Portion Perfection and it’s the first “Visual Approach to Portion Control”. The concept makes use of learning theory which shows that we understand and retain 80% of what we are shown and then go on to actually do but very little of what we read or hear. This means you don’t have to read books, memorize diet plans or any of that. It’s all done with pictures. The full kit includes plates with illustrated guides to keep you from overeating and a 4 week full planned menu plan with recipes. You can’t go wrong.